Healthy nails mean nails that are smooth, pink, translucent, hard and flexible. For this, it is necessary to provide them with regular care. Today, your nail supply expert Maryton will give you a few tips for nail care in this blog. Let’s go around!
To a certain extent, it is necessary to think about regularly cutting the nails. It is advisable to do it after the shower or bath because at this moment they are more flexible. They should also be brushed every day, emphasizing the tips of the fingers and the top of the nails using a nail brush.
When doing housework, it is advisable to wear gloves. The installation of false nails is not very recommended, because it risks weakening the nail and attacking the skin due to the glues or resins used. If you choose to apply a colored varnish, always remember to apply a protective base beforehand.
The last tip and not the least is to adopt a balanced and varied diet. Vegetables and fruits should be preferred. There are particularly foods that promote nail health such as foods rich in iron and magnesium such as fish, eggs, meats, green vegetables, whole grains, seafood, etc.
In addition, you also need a gentle manicure set to take care of your nails on a daily basis.